Mind And Body: How Are Connected?

The pain needs be considered as a manifestation of the interaction of cognitive, emotional, motivational, behavioral and physical components. The commonsense notion that ‘too much stress makes you sick’ might hold more than a grain of truth. The second of two large-scale epidemiological and medical studies among civil servants in the UK, known as the […]

What Are The Causes of Peroneal Tendinopathy?

INTRODUCTION: Peroneal tendinopathy (PT) is a condition that often causes pain around the outside of the ankle or foot. Is considered the inflammation of the peroneal muscles tendons, these muscles are fibularis longus, fibularis brevis and peroneus tertius. They allow the plantar flexion and eversion of the foot. These muscles play a role in the movements […]

What Is The Knee Valgus? Is The Genetic Crucial?

Dynamic knee valgus (DKV) as an incorrect movement pattern, that is recognized as a risk factor for lower limb injuries. Dynamic knee valgus (DKV) has been described as a combination of hip adduction, hip medial rotation, knee abduction, and knee lateral rotation. DKV or its components have been identified as movement impairment risk factors for the […]

Did You Know The Importance of The Iliopsoas Muscle?

INTRODUCTION: The major and minor psoas muscles and the iliacus muscle make up the iliopsoas musculotendinous unit (IPMU). Commonly called iliopsoas muscle. It is essential for correct standing or sitting lumbar posture, stabilizing the coxofemoral joint, and is crucial during walking and running. The iliopsoas musculotendinous unit (IPMU) is the primary flexor of the thigh […]

Do I Have A Stress Fracture? Check Your Symptoms Now

INTRODUCTION: Stress fractures occur when bone, typically in the lower extremities, is subjected to repeated mechanical stress that results in microscopic fractures. They often occur when the frequency or degree of physical activity is significantly increased; therefore, stress fractures are commonly seen among military recruits, athletes, and runners. Stress fractures can be classified as fatigue […]