Know The Truth Why Women Live Longer Than Men

Article written and designed by Cosimo Simeone, Msc, PgdDip, Bsc, Physiotherapist The difference in how long men and women live has been studied a lot. People have known for a while that women usually live longer. But why is that? It’s not simple – there are many reasons. In this blog, we’ll look at why […]

Forget Neck Pain: Expert Tips for a Pain-Free Life

Article written and designed by Cosimo Simeone, Msc, PgdDip, Bsc, Physiotherapist Neck pain is like an unwelcome visitor that hangs around too long, making everyday activities a bit tougher. Certainly, lots of people deal with it and it usually comes from things like sitting weird, spending too much time on screens, or carrying too much […]

How To Reduce Your Hair Loss With Natural Ways

Article written and designed by Cosimo Simeone, Msc, PgdDip, Bsc, Physiotherapist Hair loss, called alopecia, can affect your scalp or whole body, and it can be temporary or permanent. Causes include genetics, hormones, medical conditions, or aging. Men are more likely to experience it then women. In their lifetime, hair loss is likely to affect […]

The Powerful Impact Of Music On Mental Health: Everything You Need to Know

Article written and designed by Cosimo Simeone, Msc, PgdDip, Bsc, Physiotherapist Music isn’t just for entertainment. It’s a powerful tool that can deeply impact our mental health, offering comfort and relief to those suffering from depression and anxiety. It can play a crucial role in mental health care. For those struggling with mental health issues, […]

Unlock Now A Diet Plan With The Best Anti-Aging Foods

Article written and designed by Cosimo Simeone, Msc, PgdDip, Bsc, Physiotherapist In our search for better health and a longer life, understanding the importance of our diet is crucial. Longevity isn’t just about living more years; it’s about living healthier ones. This interest in living well for longer is growing, and at its core is […]

Know How to Navigate Through The Bipolar Disorder Symptoms

Article written and designed by Cosimo Simeone, Msc, PgdDip, Bsc, Physiotherapist Bipolar disorder is becoming more prevalent nowadays. Greater awareness and a deeper understanding of its symptoms certainly contribute to its increased detection. The diagnosis rates for bipolar disorder have surged from 11.5 to 24.5 per 100,000 person-years. However, bipolar disorder isn’t the only mental […]